Chances are you’ve arrived at this page because you’re worried about not getting enough sleep or you are NOT getting enough sleep.
Having a newborn baby is exciting and exhausting. The average new mum gets just 3.5 hours of sleep a night in the first 4 months. I know., I know…. I can almost see the ‘look of horror’ on your face. But that’s the reality and I tell it how it is.
Now because I tell it like it is, I’m also going to tell you that it doesn’t have to be like that if you understand and implement a few practical steps.
Download our Free E-Book ‘7 Sleep Success Tips for New and Expectant Parents’ and learn how to manage baby sleep from the start